Causes Of Hypoglycemia Without Diabetes
The dangers associated with hyperglycemia in diabetic or pre-diabetes are high profile: heart disease, neuropathy, nephropathy and retinopathy of them. Hypoglycemia or blood sugar and its effects are much less known and understood, but insulin Diabetics who use this situation represents a serious threat. Hypoglycemia is responsible for about 5 per cent of deaths in diabetics insulin-dependent. More than 90 percent of insulin users report having had episodes of hypoglycemia with 25 percent need help or hospital each year. The most immediate danger of this disease is the lack of glucose supplied to the brain. The brain needs a large amount of glucose to function properly.
The first signs of hypoglycemia may be irritability, tremors and confusion. However the state can often look like someone who is intoxicated, which makes it even more dangerous when in an environment where your state is not known or understood. When blood sugars are left untreated brain damage can begin. Hypoglycemia can cause loss consciousness, convulsions, coma and death.
Diabetics tend to focus on maintaining low glucose levels, however, in reality, it is safer for the levels of glucose in the blood to be a little high compared to just low, where you can slip into an episode hypoglycemia.
Here are some precautionary measures to avoid hypoglycemia.
1. Eat! Often, the occurrence hypoglycemia is a lack of attention or vigilance after insulin bolus insulin to cover meals. It is descent as a curb to cross a busy street when you have a red light. You just do not do it. If you're really busy and have to pay a little timer to remind you, Do it, but not the dose and skip a meal.
2. Watch your consumption of alcoholic beverages in As part of your insulin dose. Alcohol will remove the liver to produce and release glucose and in most cases if you drank a glass or two, you will need to reduce your insulin dose.
3. Monitor your blood sugars regularly before, during and after exercise. Strenuous exercise can cause sugars blood to increase, but then drop precipitously shortly thereafter. As you establish an error exercise program on the side of caution and avoid sugar in the blood.
4. Beware of over-compensation for "Dawn Phenomenon". This is another common time for hypoglycemia to occur. This increase ghost of sugar in the blood that occurs in many diabetics several hours after going to sleep is at best unpredictable. She travels often for reasons unknown new error on the side of a low blood sugar. This may be a very dangerous time for an episode of hypoglycemia occur if there is not one to "wake up" If you drag into unconsciousness.
In addition to taking these precautions, make sure those around you that you have diabetes and those closest to you know What to do in an emergency. Wear some glucose tablets and make sure you wear a diabetes ID to inform anyone trying to help you in your condition should you lose consciousness or a seizure.
Keep your blood sugar in a large fine, but be safe and avoid any episode of hypoglycemia.
Choose health!
Bradley Kapture, author, “The Sounds of Silence” http://www.yoga4diabetes.com/pages/publications.html and lecturer, is the founder of yoga4diabetes™. Kapture is an expert in asana, mantra and meditation practices. In 2004 a turn in life circumstances forced him to close his yoga studios, leave his yoga practice and go to work in the world of corporate sales. After just 3 years he found himself overweight, filled with anxiety and with type 2 diabetes. He refused standard drug treatment and instead returned to yoga and developed a yoga method to address the causes of type 2 diabetes and to heal his body.
Within just three months his blood sugars had returned to normal levels. His doctor responded, “I agree with you on your diabetes control; the HGA1C is well below target at 6.5 so keep doing what you’re doing. It’s really a tremendous achievement to go from 7.7 to 6.5 in such a short time period without medication.” These results inspired him to share his yoga method and help others with diabetes reduce or eliminate dependence on medication and help those with pre-diabetes from developing the disease. In the tradition of yoga Kapture offers consultations on a donation basis! For more information go to http://yoga4diabetes.com/.
